About this event
Get ready for a spooktacular adventure filled with movement, mindfulness, and creativity! Kids ages 5–12 stretch and move like silly ghosts and friendly creatures, then practice the magical “Boo Breath”—a playful breathing technique that helps calm the body and focus the mind. After yoga, make a hanging ghost decoration to take home as a reminder to use your calming breath whenever you need a quiet moment. For ages…
Dates & times
- Sat, Oct 24, 20262:00 p.m. to 3:00 p.m.
Local time: America/Toronto.
Good to know
- Ages
- Children School Years
- Room
- Program Room
- Registration
- Registration offered
- Program types
- Health & Wellness