Seniors Maintaining Active Roles Together Exercise Program

Waterdown Branch · Waterdown, ON, Canada

About this event

Led by specially trained fitness instructors, the SMART program helps you improve your strength, balance and flexibility. Presented by VON Canada. To register, please call 289-442-4956.

Dates & times

  • Tue, Dec 29, 20262:30 p.m. to 3:30 p.m.

Local time: America/Toronto.

Good to know

Ages
Older Adults (55+)
Room
Waterdown - Program Room
Subtitle
In-Branch Program
Registration
Registration offered
Program types
Health and Wellness